For many years, while working with seniors in assisted living facilities and nursing homes, and going to their homes, my clients were not able to safely exercise unless I was training them. Sitting in their chairs most of the day unable to access vital exercise that they truly needed for independence. Seniors have a strong drive and passion to want to exercise to get better and see enormous results and benefits. I had to create something to help them succeed and the idea of SitFitGO was born! Exercise is the fountain of youth for seniors and now they can workout safely right in their chair!